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• Helps the eye convert light into a signal for the brain
• Maintains the integrity of your skin and mucous membranes, which are first lines of defence against infection
• It regenerates your skin cells and slows down aging

• Supports brain function
• Supports mental health by synthesizing neurotransmitters like serotonin
• Maintains a healthy immune system
• Helps produce antibodies and white blood cells that help the immune system fight infections

• Protects immune health
• Fights off harmful free radicals
• Promotes the growth of new tissues
• Reduces inflammation
• Improves cardiovascular health
• Promotes healthy skin
• Produces collagen (an essential protein for healthy bones and skin elasticity)

• Absorbs calcium and phosphate from food
• Strengthens your bones and muscle
• Supports your immune function
• Can prevent inflammatory disease

• Protects your cells from oxidative damage by neutralizing free radicals
• Supports your immune function
• Maintains healthy and youthful skin
  

• Boosts immune function
• Improves hair and nail health
• Supports healthy thyroid function
  

Supports:

• The immune system
• Wound healing
• Blood clotting
• Thyroid function
• Sexual health
• Fetal growth during pregnancy
• Bone development during childhood and adolescence
  

• Supports your immune system and metabolism
• Helps your body absorb iron and form red blood cells
• Forms collagen (a key protein for your bones and skin)
• Reduces free radicals that can damage cells and DNA

• Fights inflammation
• May help improve osteoarthritis and other inflammatory conditions
• Supports proper blood circulation
• Enhances the absorption of vitamin C

• Maintains and builds muscle mass
• Promotes healthy blood sugar levels
• Supports immune function
• Maintains proper energy levels
• Provides oxygen to the body by producing hemoglobin
  

• Helps the eye convert light into a signal for the brain
• Maintains the integrity of your skin and mucous membranes, which are first lines of defense against infection
• Regenerates your skin cells and slows down aging

• Essential for vision
• Support immune function
• Skin health
• Helps to improve cognitive function and memory
• Benefits eye health and prevent risks of agerelated eye conditions
• Protects the skin from UV rays
  

• Protects your cells from oxidative damage by neutralizing free radicals
• Supports your immune function
• Maintains healthy and youthful skin
  

• Functions as a light filter in the retina, protecting the eye from UV damage and blue light
• Improves the eye's sensitivity to colors and overall sharpness of vision
• Helps prevent various eye diseases, like cataracts and dry eye syndrome

• Helps the eye convert light into a signal for the brain
• Maintains the integrity of your skin and mucous membranes, which are first lines of defense against infection
• It regenerates your skin cells and slows down aging

• Supports healthy hair and nail growth
• Stimulates keratin production, the protein that supports hair growth
• Aids in creating red blood cells, which carry oxygen and nutrients to the scalp and hair follicles

• Supports DNA and RNA
• Supports healthy pregnancy and foetal development
• Forms red blood cells and absorbs iron
• Prevents premature hair greying
  

• Essential for vision
• Support immune function
• Skin health
• Helps to improve cognitive function and memory
• Benefits eye health and prevent risks of agerelated eye conditions
• Protects the skin from UV rays
  

• Protects your cells from oxidative damage by neutralizing free radicals
• Supports your immune function
• Maintains healthy and youthful skin
  

• Supports healthy bone structure
• Lowers the risk of heart disease
• Supports brain function
• Aids skin health

• Protects immune health
• Fights off harmful free radicals
• Promotes the growth of new tissues
• Reduces inflammation
• Improves cardiovascular health
• Promotes healthy skin
• Produces collagen (an essential protein for healthy bones and skin elasticity

• Boosts immune function
• Improves hair and nail health
• Supports healthy thyroid function

• Supports optimal collagen synthesis, which improves your skin elasticity
• Supports hair health

• Maintains proper thyroid function
• Helps the thyroid gland produce its main hormone – thyroxine for, energy regulation, metabolism, fertility and sex hormones, healthy aging processes

• Supports bone structure
• Reduces the risks of diabetes and high blood pressure

• Maintains proper energy levels
• Supports heart health
• Produces hemoglobin, a protein in red blood cells that carries oxygen from the lungs to all parts of the body.
  

• Supports cellular regeneration in the heart, liver, kidneys and bones
• Supports heart health
• Essential for skin health and elasticity
• Protects blood vessels and arteries
  
  

• Supports skin and hair health
• Supports healthy digestion
• Sustains metabolic processes and maintenance of good bacteria within the gut
• Synthesizes folic acid, which is essential for cellular development and prenatal health

• Supports the functioning of blood vessels and arteries
• Supports healthy hair growth

• Helps the body convert carbohydrates, fats, and proteins into energy
• Acts as an antioxidant and protects cells from free radicals damage
• Helps the body break down homocysteine, an amino acid that can elevate risks of cardiovascular diseases
  

• Supports healthy bone structure
• Lowers the risk of heart disease
• Supports brain function
• Aids skin health

• Supports bone structure
• Reduces the risks of diabetes and high blood pressure"

• Supports cells function and heart health
• Maintains the proper function of muscles and nerves
• Synthesizes protein and metabolizes carbohydrates

• Maintains proper energy levels
• Supports heart health
• Produces hemoglobin, a protein in red blood cells that carries oxygen from the lungs to all parts of the body
  

• Fights inflammation
• May help improve osteoarthritis and other inflammatory conditions
• Supports proper blood circulation, and
• Enhances the absorption of vitamin C

• Supports cellular regeneration in the heart, liver, kidneys and bones
• Supports heart health
• Is essential for skin health and elasticity
• Protects blood vessels and arteries

• Protects from sun
• Improves heart health
• Lowers the risk of certain types of cancer
  

• Supports cardiovascular health
• Reduces inflammation
• Improves cognitive function
• Optimizes sleep quality
  
  

• Supports heart health
• Reduces blood pressure
• Lowers blood sugar
• Supports athletic performance
  

• Supports heart and brain function
• Supports nervous system
• Reduces the risks of cardiovascular diseases
• Lowers blood pressure
• Calms the nervous system

• Essential for vision
• Support immune function
• Skin health
• Helps to improve cognitive function and memory
• Benefits eye health and prevent risks of agerelated eye conditions
• Protects the skin from UV rays
  

• Involved in the metabolism of carbohydrates
• Delivers energy to cells, including neurons
• Positively impacts attention span and the ability to learn"
  

• May lower LDL or ""bad"" cholesterol and increase HDL or ""good"" cholesterol
• Boosts brain function and supports the nervous system
• Releases prostaglandins, which are chemicals that promote better blood flow and blood vessels functioning
  

• Supports brain function
• Supports mental health by synthesizing neurotransmitters like serotonin
• Maintains a healthy immune system
• Helps produce antibodies and white blood cells that help the immune system fight infections
  

• Forms neurotransmitters
• Makes red blood cells, which carry oxygen to all parts of your body
  

• Helps the body form connective tissues and healthy bone structure,
• Regulates blood clotting and sex hormones
• Plays a role in fat and carbohydrate metabolism
• Absorbs calcium
• Regulates blood sugar
• Supports normal brain and nerve function

• Supports your mental health by producing acetylcholine – an important neurotransmitter that supports healthy memory function, mood, muscle control, early brain development and nervous system
• Assists in transporting lipids from the liver, helping to remove cholesterol from your liver

• Reduces stress
• Combats fatigue
• Increases mental performance
• Improves physical and mental fitness and resilience

• Involved in the metabolism of carbohydrates
• Delivers energy to cells, including neurons
• Positively impacts attention span and the ability to learn
  

• Supports brain function
• Supports mental health by synthesizing neurotransmitters like serotonin
• Maintains a healthy immune system
• Helps produce antibodies and white blood cells that help the immune system fight infections
  

• Key vitamin for cognitive health
• Forms neurotransmitters
• Carries oxygen to the brain
  

• Breaks down fatty acids
• Reduces LDL or “bad” cholesterol and triglycerides
• Helps maintain a healthy digestive system
• Assists the body in absorbing other vitamins, especially vitamin B2, that helps manage stress

• Involved in hundreds of biochemical reactions in the body, including nerve and muscle function
• Key “relaxation” mineral
• Reduces anxiety
• Promotes a good night sleep
• Regulates mood
  

• Helps the body form connective tissues and healthy bone structure,
• Regulates blood clotting and sex hormones
• Plays a role in fat and carbohydrate metabolism
• Absorbs calcium
• Regulates blood sugar
• Supports normal brain and nerve function
  

• Maintains proper thyroid function
• Helps the thyroid gland produce its main hormone – thyroxine for, energy regulation, metabolism, fertility and sex hormones, healthy aging processes

• Supports cardiovascular health
• Reduces inflammation
• Improves cognitive function
• Optimizes sleep quality

• Reduces stress
• Combats fatigue
• Increases mental performance
• Improves physical and mental fitness and
  resilience

• Supports your mental health by producing acetylcholine – an important neurotransmitter that supports healthy memory function, mood, muscle control, early brain development and nervous system
• Assists in transporting lipids from the liver, helping to remove cholesterol from your liver

• Plays a crucial role in the production of neurotransmitters, including dopamine and epinephrine
• Improves cognitive function
• Increases energy levels
• Reduces stress
• May support healthy thyroid function
• Helps regulate metabolism

• Breaks down fatty acids
• Reduces LDL or “bad” cholesterol and triglycerides
• Helps maintain a healthy digestive system
• Assists the body in absorbing other vitamins, especially vitamin B2, that helps manage stress
  

• May lower LDL or ""bad"" cholesterol and increase HDL or ""good"" cholesterol
• Boosts brain function and supports the nervous system
• Releases prostaglandins, which are chemicals that promote better blood flow and blood vessels functioning
  

• Supports healthy bone structure
• Lowers the risk of heart disease
• Supports brain function
• Aids Skin health

• Helps the body form connective tissues and healthy bone structure
• Regulates blood clotting and sex hormones
• Plays a role in fat and carbohydrate metabolism
• Absorbs calcium
• Regulates blood sugar
• Supports normal brain and nerve function

• Maintains proper energy levels
• Supports heart health
• Produces hemoglobin, a protein in red blood cells that carries oxygen from the lungs to all parts of the body
  

• Supports the energy metabolism
• Burns fatty acids and turns them into energy
• Helps avoiding the accumulation of toxic compounds that are left in the energy production process

• Improves strength
• Increases lean muscle mass
• Helps the muscles recover more quickly during exercise
• It may help athletes achieve bursts of speed and energy, especially during short bouts of high-intensity activities such as weight lifting or sprinting
  

• Supports your mental health by producing acetylcholine – an important neurotransmitter that supports healthy memory function, mood, muscle control, early brain development and nervous system
• Assists in transporting lipids from the liver, helping to remove cholesterol from your liver

• Used by the body to make melatonin and serotonin
• Melatonin helps regulate the sleep-wake cycle, and
• serotonin is thought to help regulate appetite, sleep, and mood
• Can be used by the liver to produce niacin (vitamin B3), needed for energy metabolism and DNA production
  

• Supports heart health
• Reduces blood pressure
• Lowers blood sugar
• Supports athletic performance
  

• Protects immune health
• Fights off harmful free radicals
• Promotes the growth of new tissues
• Reduces inflammation
• Improves cardiovascular health
• Promotes healthy skin
• Produces collagen (an essential protein for healthy bones and skin elasticity)
  

• Protects your cells from oxidative damage by neutralizing free radicals
• Supports your immune function
• Maintains healthy and youthful skin

• Helps the eye convert light into a signal for the brain
• Maintains the integrity of your skin and mucous membranes, which are first lines of defense against infection
• Regenerates your skin cells and slows down aging

• Supports your immune system and metabolism,
• Helps your body absorb iron and form red blood cells
• Forms collagen (a key protein for your bones and skin)
• Reduces free radicals that can damage cells and DNA
  

• Supports optimal collagen synthesis, which improves your skin elasticity
• Supports hair health

• Maintains proper thyroid function
• Helps the thyroid gland produce its main hormone – thyroxine for, energy regulation, metabolism, fertility and sex hormones, healthy aging processes

• Helps lower blood sugar levels
• Supports liver health
• Acts as an antioxidant
  

• Supports cellular regeneration in the heart, liver, kidneys and bones
• Supports heart health
• Essential for skin health and elasticity
• Protects blood vessels and arteries
  

• Helps protect the body from disease
• Slows cancer progression
• Improves insulin sensitivity
• Holds antiaging properties
  

• Fights inflammation
• May help improve osteoarthritis and other inflammatory conditions
• Supports proper blood circulation, and
• Enhances the absorption of vitamin C

• Helps protect the body from damage caused by ionizing radiation
• Detoxifies harmful substances in the body, such as heavy metals
• Helps prevent liver damage
  

• Optimizes lipid metabolism and insulin signaling
• Supports female hormonal health and fertility

• Produces DNA and RNA
• Supports healthy pregnancy and fetal development
• Forms red blood cells and absorbs iron
• Prevents premature hair greying
  

• Supports metabolic health and liver’s ability to eliminate toxins  
• Benefits male fertility and overall sexual health
• Increases the activity of key molybdoenzymes — lowering inflammation for patients with arthritis

Primarily supports:

• the immune system
• wound healing
• blood clotting
• thyroid function
• sexual health
• fetal growth during pregnancy
• bone development during childhood and adolescence
  

• Maintains proper thyroid function
• Helps the thyroid gland produce its main hormone – thyroxine for, energy regulation, metabolism, fertility and sex hormones, healthy aging processes

• Supports your skin and hair health
• Guarantees healthy digestion
• Sustains metabolic processes and maintenance of good bacteria within the gut
• Synthesizes folic acid, which is essential for cellular development and prenatal health
  

• Protects immune health
• Fights off harmful free radicals
• Promotes the growth of new tissues
• Reduces inflammation
• Improves cardiovascular health
• Promotes healthy skin
• Produces collagen (an essential protein for healthy bones and skin elasticity)
  

• Supports healthy bone structure
• Lowers the risk of heart disease
• Supports brain function
• Aids skin health

• Absorbs calcium and phosphate from food
• Strengthens bones and muscle
• Supports immune function
• Prevents inflammatory disease

• Helps the body form connective tissues and healthy bone structure
• Regulates blood clotting and sex hormones
• Plays a role in fat and carbohydrate metabolism
• Absorbs calcium
• Regulates blood sugar
• Supports normal brain and nerve function
  

• Maintains proper thyroid function
• Helps the thyroid gland produce its main hormone – thyroxine for, energy regulation, metabolism, fertility and sex hormones, healthy aging processes

• Supports your immune system and metabolism
• Helps your body absorb iron and form red blood cells
• Forms collagen (a key protein for your bones and skin)
• Reduces free radicals that can damage cells and DNA

• Supports bone structure
• Reduces the risks of diabetes and high blood pressure

• Involved in hundreds of biochemical reactions in the body, including nerve and muscle function
• Key “relaxation” mineral
• Reduces anxiety
• Promotes a good night sleep
• Regulates mood
  

• Maintains proper energy levels
• Supports heart health
• Produces haemoglobinn, a protein in red blood cells that carries oxygen from the lungs to all parts of the body.
  

• Supports cells function and heart health
• Maintains the proper function of muscles and nerves
• Synthesises protein and metabolizes carbohydrates

• Heals skin
• Supports bone growth
• Optimizes muscle growth
• Controls blood sugar

• Improves strength
• Increases lean muscle mass
• Helps the muscles recover more quickly during exercise.
• May help athletes achieve bursts of speed and energy, especially during short bouts of highintensity activities such as weight lifting or sprinting
  

• Helps the body to absorb calcium
• Plays an important role in the formation of collagen, a substance important for bones and connective tissues including skin, tendons, and cartilage
  

• Supports your skin and hair health
• Guarantees healthy digestion
• Sustains metabolic processes and maintenance of good bacteria within the gut
• Synthesises folic acid, which is essential for cellular development and prenatal health
  

• Helps support the gut microbiome
• Modulates inflammation

• Optimizes lipid metabolism and insulin signaling
• Supports female hormonal health and fertility

• Helps insulin regulate blood sugar levels
• Helps people with diabetes lower blood sugar levels

• Helps the body form connective tissues and healthy bone structure
• Regulates blood clotting and sex hormones
• Plays a role in fat and carbohydrate metabolism
• Absorbs calcium
• Regulates blood sugar
• Supports normal brain and nerve function
  

• Supports metabolic health and liver’s ability to eliminate toxins  
• Benefits male fertility and overall sexual health
• Increases the activity of key molybdoenzymes — lowering inflammation for patients with arthritis

• Maintains proper thyroid function
• Helps the thyroid gland produce its main hormone – thyroxine for, energy regulation, metabolism, fertility and sex hormones, healthy aging processes
  

• Heals skin and bones
• Optimizes muscle growth
• Helps control blood sugar

• Helps lower blood sugar levels
• Supports liver health
• Acts as an antioxidant